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Ayurveda and Digestion
August 14 @ 10:00 am - 10:45 amFree
Ayurveda is a traditional system of science that is relevant in current times as it places a huge emphasis on diet and lifestyle for wellness and prevention of diseases. Furthermore, ayurveda is holistic in nature in that it takes all aspects of a person (mind, body, emotions, environment, age, etc) into consideration when designing a nutrition program. As such a “one-size-fits-all” approach will not work.
At this webinar, you will learn:
- What is Ayurveda nutrition and why it is vastly different from modern nutrition
- Why a “one-size-fits-all” solution does not work for nutrition
- The importance of customising nutrition based on your ayurvedic constitution (prakriti)
- Why digestion is key to health
Upon registration, a Zoom link along with login details will be sent to you.