Ayurveda is a traditional system of science that is relevant in current times as it places a huge emphasis on diet and lifestyle for wellness and prevention of diseases. Furthermore, ayurveda is holistic in nature in that it takes all aspects of a person (mind, body, emotions, environment, age, etc) into consideration when designing a nutrition program.  As such a “one-size-fits-all” approach will not work.

At this webinar, you will learn:

• What is Ayurveda nutrition and why it is vastly different from modern nutrition
• Why a “one-size-fits-all” solution does not work for nutrition
• The importance of customising nutrition based on your ayurvedic constitution (prakriti)
• Why digestion is key to health

Upon registration, a Zoom link along with login details will be sent to you.