Events

Join Rex, a little dinosaur with big dreams, as we embark on an adventure into his secret life to uncover the science behind our five senses, sleep, and the curious realm of dreams! Learn more about how we feel, think and see, the importance of having good sleeping habits, and the inner workings of our mind when we go to bed each night.   From mind-boggling optical illusions and interactive exhibits to DIY workshops and fun activities for the whole family, opportunities to learn, play, and make new discoveries await you at every turn!   Fees: Fully subsidised for eligible […]

About this event Many of think of Yoga as physical exercises to enhance one's physique, with an occasional short meditation for its calming effects. But that is only the tip of the iceberg. How do we we deal with our intense human emotions or trauma that accumulated as we progress in our lives?   According to ancient yoga, the human body is made up of the multiple layers—physical, mental, emotional; and there are many practices to bring light to our being.   Emotions are vital and sacred; like pockets of energy waiting to be released; emotions are not obstacles but our […]