Mental Wellness in Times of Covid-19
The unpredictable cause of the Covid-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. Join us as we learn the following: The general impact of the pandemic on an individual’s emotional and mental well-being Feelings: Anxiety, fear, isolation and confusion Difficulties: WFH when the family is home as […]
